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Stable Energy Levels
Original price was: ₨ 3,000.₨ 2,500Current price is: ₨ 2,500.
Heart Health: Excessive sugar can lead to higher blood pressure, inflammation, and increased levels of unhealthy fats, all of which can raise the risk of heart disease.
Description
Balanced Blood Sugar
Consuming large amounts of sugar can lead to rapid spikes in blood glucose followed by sharp drops (the “sugar crash”). This rollercoaster of energy can lead to fatigue and irritability.
Better Weight Management
- Reduced Calorie Intake: Sugar is calorie-dense and adds empty calories to the diet. By cutting back on sugar, it’s easier to maintain or lose weight.
- Decreased Cravings: High sugar intake can trigger cravings, leading to overeating. Cutting down on sugar reduces cravings, making it easier to stick to a healthy eating plan.
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